 We all have good and bad habits. Creating a routine for yourself and encouraging healthy habits can help you accomplish your health goals.
There’s no downside to being healthy; it can boost your energy level, improve mental performance, help you reduce your risk of chronic diseases and lead to a happier, more productive lifestyle. So, what happens when you combine healthy habit tracking and gamification?
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 There’s a reason that 49% of Americans receive their health insurance through an employer-sponsored health plan. It’s a tax-advantaged way for an employer to provide “income” to an employee. It’s not really income--there’s nothing extra in an employee’s paycheck. However, it is tax free additional compensation in the form of health insurance benefits for an employee, and it’s tax-deductible for an employer to provide the benefits.
To understand why we have employer-sponsored health plans, a quick history lesson is needed.  It’s that time of year again for many employers. Health insurance renewals may feel like a pain; however, they may be one of the most important decisions you make each year.
Your renewal is the time to start a conversation with your agent or broker about whether your current plan is working well for you and what type of renewal options may be available for your small business.  Short-term medical (STM) plans are extremely beneficial when used as they were intended – for short periods of time. And now, with the coronavirus, these plans are more important than ever.
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Welcome to the Allied BlogAllied NationalAllied National is a 90 Degree Benefits Company, a subsidiary of Blue Cross Blue Shield of Alabama. Founded in 1970, Allied National is one of the nation's oldest and most experienced third-party administrators. We're the small group benefit experts working to provide unique and affordable group health benefits to small business employers. Categories
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